Zen Reflections

There’s a zen calender on the front desk at The Healing Sanctuary.  Most days I find the time to read these little quotations of enlightenment.  Some day’s they are too long or far out there to contemplate at work, but today’s sparked a moment and I...

Feeling the Burn

Man oh man, was I out of my zone.  After two hours of softball on Sunday and my two mile jog today, my muscles are kicking me saying “why did you wait so long to work us?” I’m sorry little muscles.  I forgot to stay in charge. Do you remember...

Lazy Daze Got Me Down

I’ve been such a lazy blogger this week. Actually, I’ve been somewhat of a lazy everything. I’ve spent so much energy playing nurse to The All-Star and staying ahead of the house-hold chores, I haven’t had much left to “focus on my...

Baking, Art and Football

Well, Super Bowl Sunday turned out to be a lot more eventful then the actually Superbowl.  I’m sorry, but did anyone else think that game was a little boring?  For me the highlight of those four hours was The Who’s performance. Great light show! Anyway. In...

Two More Rainy Days & A Field Trip to LA

Well it’s raining again.  We have had more rain in the past two weeks then I’ve seen in the whole 2 1/2 years I’ve lived in California. I’m definitely not complaining. I’m actually quite jealous of all you lucky East-coasters and your two...

An End to a 30 Day Challenge

Well, today is Day 30 of my fitness challenge.  I am ashamed to admit that only the first 14 days of fitness were completed.  The last 16 I have spent tending to my broken toe, which is much better, by the way.  I have, however, had a feeling of anxiousness and grief...