Monday Motivation

Hello! Happy Monday! How are you? Are you feeling this new Autumn Season where you live? Here it seems Mother Nature flipped a switch and we immediately reached for our sweaters and socks. I’m not complaining. A few weeks ago I would have, but now I’m here for it. I...

Happy Monday! I’ve missed writing to you. It’s been quite hectic over here with the school year starting and with it the many volunteer opportunities I’ve found myself signed up for. But I have thought of you often, especially in my moments of stillness, which I try...

Hello! Happy Monday!! I hope you had a great week. Let’s take a moment to pause. Breathing in deeply for a count of five…and letting it out slowly and completely. Alright, I feel ready now. How about you? Over the weekend, I had the pleasure of spending more time...

Happy Monday! I hope you’re well. As usual I’m feeling like it’s a Monday today, which makes me think I should start writing this newsletter on a different day of the week — one where I’m not so sleepy from all the fun summer-weekend activities. But after a little...

Hello, hello!! Happy Monday! Did you have a good weekend? Thanks to social media and the beauty of sharing, I know some of you did! I had a great weekend – lots of outdoor time with family and friends. That’s really what summer is all about for me. Of course, now my...

Hello my friend! Here we are – Monday again. It always comes. And then it’s gone. Much like the breath. Flowing in and flowing out. Each one an opportunity. So, what opportunities are you looking for this week? Will you continue with your current flow, or do you find...