by Laura | Jun 5, 2023 | Cultivate Your Wellness
Happy Monday! I hope you are doing well today. I’ve had to check in with myself a few times already, trying to figure out where I’m at today. Sometimes it’s not so obvious. Some days require a few extra minutes to let the dust settle. I would say, for the most part,...
by Laura | May 22, 2023 | Cultivate Your Wellness
Hello! Happy Monday! I hope you are well. I’m deep in my studies today but I wanted to take a break to say hi and offer some motivation. Breaks are important. And so is motivation! That’s what finding stillness is all about. Taking breaks. Slowing down. Finding the...
by Laura | May 15, 2023 | Cultivate Your Wellness
Happy Monday! And Happy Mother’s Day to all you moms of any kind. I hope you had a beautiful day and weekend doing what you love most. I had my hands in the dirt all weekend, along with my mom and two daughters. We planted flowers and vegetables – pulled weeds,...
by Laura | May 8, 2023 | Cultivate Your Wellness
Happy Monday. How are you? I’m doing really well. I spent most of the weekend outside which is so good for my soul. Besides the fresh and air vitamin D, the best part about being outdoors is the inspiration I gather from nature. I was at a friend’s house...
by Laura | May 1, 2023 | Cultivate Your Wellness
Happy Monday! Happy May! How are you? Are you feeling ready for a new week? A new month? I think I am, but it took some preparing. I woke up earlier than usual this morning and spent some time in meditation and reflection. The energy of Spring has had me in a bit of a...
by Laura | Apr 24, 2023 | Cultivate Your Wellness
Happy Monday! How are you today? Let me check in with myself for a second…I’m tired. The weekend was busy and I don’t feel like I rested enough, so I’m giving myself an easy morning, writing to you while nestled under a cozy blanket. These days...
